Back and spine pain can be a major hindrance to daily life, affecting mobility, posture, and overall well-being. If you are struggling with chronic back pain and seeking a natural, holistic solution, Kati Vasti at Shanthi Wellness in Dubai offers an effective Ayurvedic therapy that provides lasting relief.
Understanding Kati Vasti
Kati Vasti is a specialized Ayurvedic treatment designed to alleviate pain and discomfort in the lower back and spine. The name “Kati” refers to the lower back, and “Vasti” means retention. This therapy involves holding warm medicated oil over the affected area using a dough ring, allowing deep penetration of herbal ingredients into the tissues, muscles, and joints.
How Kati Vasti Works
During the treatment, a well of black gram dough is placed around the lower back, and warm herbal oil is poured into it. The oil is maintained at a specific temperature for a set duration to enable deep absorption. The warmth and medicinal properties of the oil work synergistically to:
- Relieve stiffness and inflammation
- Lubricate joints and muscles
- Improve circulation
- Strengthen the spine and lower back muscles
Benefits of Kati Vasti
Kati Vasti is highly beneficial for individuals suffering from: ✔ Lower back pain – Whether due to poor posture, injury, or long working hours, Kati Vasti eases muscular strain. ✔ Sciatica – The therapy reduces nerve compression and inflammation, alleviating radiating pain. ✔ Spondylosis – Kati Vasti helps manage spinal degeneration and improves flexibility. ✔ Herniated Disc – Provides relief from discomfort caused by slipped discs. ✔ Muscle Spasms – Soothes tense muscles and restores mobility. ✔ Arthritis & Osteoporosis – Helps reduce pain and stiffness associated with degenerative conditions.
Why Choose Shanthi Wellness for Kati Vasti?
At Shanthi Wellness, we offer authentic Ayurvedic treatments delivered by experienced practitioners. Our Kati Vasti therapy is tailored to individual needs, ensuring:
- High-quality herbal oils prepared as per traditional Ayurvedic texts
- Personalized consultation to address the root cause of pain
- A calming, healing environment for complete relaxation and rejuvenation
Complementary Ayurvedic Therapies for Back Pain Relief
Along with Kati Vasti, our experts may recommend complementary therapies such as:
- Abhyanga (Ayurvedic Massage) – Enhances circulation and relaxes muscles
- Pizhichil (Oil Therapy) – Rejuvenates the spine and reduces stiffness
- Yoga & Postural Corrections – Helps maintain spinal alignment and prevent recurrence of pain
Book Your Kati Vasti Session Today!
If back pain is affecting your quality of life, it’s time to opt for a natural and time-tested Ayurvedic remedy. Visit Shanthi Wellness in Dubai for a customized Kati Vasti therapy session and experience profound relief and rejuvenation.
To book an appointment, visit: https://www.ayurvedauae.com/
Embrace holistic healing and bid goodbye to back pain today!
